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Design as Medicine: How to Detox Your Nervous System at Work

Design as Medicine: How to Detox Your Nervous System at Work

In a world overflowing with noise, tasks, and clutter, our environments quietly shape how we feel and perform. Neuroscience shows that visual chaos spikes cortisol and drains focus, while minimalist, sensory-aligned spaces restore clarity and coherence. At Quantum Sense, we believe design isn’t just about aesthetics — it’s medicine for the soul. By curating environments that regulate our ...
How a Focus on Soul Health is Solving an $8.8 Trillion Problem

How a Focus on Soul Health is Solving an $8.8 Trillion Problem

Low employee engagement is costing the global economy $8.8 trillion a year—and surface-level perks aren’t solving the problem. In this article, Pam Buchanan explores how Soul Health offers a deeper, more sustainable solution by addressing the root of disengagement: our need for purpose, connection, and holistic well-being. Backed by research and real-world impact, this piece outlines how ...
Thinking vs. Knowing

Thinking vs. Knowing

Overthinking is often our default—but clarity doesn’t come from thinking harder. It comes from tuning in. In this piece, Pam Buchanan explores the difference between thinking and knowing, and how our five senses hold the key to bridging that gap. Grounded in presence and supported by science, this article offers practical ways to engage the senses to quiet the mind, sharpen intuition, and ...
Soul Health: The Wellness Solution We’ll Be Talking About in 2025 And Beyond

Soul Health: The Wellness Solution We’ll Be Talking About in 2025 And Beyond

As wellness trends continue to evolve, one thing is clear: the old approaches aren’t cutting it. In this piece, Pam Buchanan introduces Soul Health as the next frontier in well-being—rooted not in more habits or hacks, but in our sensory connection to the spaces around us. Backed by neuroscience and shaped by lived experience, this article explores how small, intentional environmental shifts ...
Why Soul Health Needs a Spot at the Table

Why Soul Health Needs a Spot at the Table

In today’s fast-paced world, burnout isn’t always loud—it’s often a quiet misalignment between our bodies, environments, and the work we’re asked to do. In this piece, Pam Buchanan introduces the concept of Soul Health—a science-backed, sensory-based approach to well-being and leadership. Drawing from neuroscience and design, she explores how the five senses shape our energy, clarity, and ...
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