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Leadership

What Happens When You Rename Your Rooms?

What Happens When You Rename Your Rooms?

What if the way you name your spaces could change how they feel? This piece explores how language, intention, and energy shape our homes — and how small shifts can support a more soul-first way of living.
Why I Built My Companies Around the Five Senses

Why I Built My Companies Around the Five Senses

After 15 years as a Managing Director at Nasdaq, Pam Buchanan discovered that peak performance isn’t just mental or physical — it’s sensory. This is the story that led her to define Soul Health and build EverlyJames and Quantum Sense.
Soul Health: Why it Matters More Than Ever for a Thriving Workplace With Pam Buchanan

Soul Health: Why it Matters More Than Ever for a Thriving Workplace With Pam Buchanan

In this episode, Dr. Laura Hambley Lovett and Pam Buchanan dive into the concept of Soul Health — what it is, why it matters, and how it’s reshaping the way we think about well-being at work. Together, they explore the connection between our sensory environments and how we feel, lead, and perform, along with the neuroscience behind why aesthetics, sound, and energy influence our state of ...
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